While on my travels my main aim is to recover my health, last year I was diagnosed with underactive thyroid which triggered Rheumatoid arthritis, fibromyalgia and possible bowel problems. I believe through my past training in naturopathy and acupuncture that most disease starts in the gut, if your gut is not functioning correctly this creates an imbalance in the whole system and the way it manifests in everyone is different. For me it has manifested in problems with digestion which I believe is linked to my ongoing problem with RA.
I had lots of health problems last year which had been coming on for a about 2 to 3 years but culminated last year in an almost complete breakdown, it was as if my body was shutting down (a whole blog in itself) anyway I am on the mend now and like I said this blog is about my road to recovery as well as my adventures.
I will be visiting some places in the UK first and will be taking my nutri bullet, the best way to guarantee you are getting all your nutrients if you are in a tight spot and have no cooking facilities but also when you don’t have much time, just put all the ingredients into the bullet and blend, it is very filling and ensures you have your daily vitamins and minerals for the day.
Fresh organic green smoothie with salad apple cucumber pineapple and lemon as healthy drink
If you want to give the Nutri Bullet a try click on my link and take a look.